Physical Education Nutrition and Activity Journal: No. 2

Physical Education Nutrition and Activity Journal: No. 2

Description

Examining the impact of nutrition and exercise on a student's school performance, overall condition, and immune system, this is a thorough reference to a healthy teenage lifestyle. Topics covered include designing fitness plans and workouts to meet individual needs and target specific muscle areas, making good eating decisions whether at a restaurant or at home, and setting goals and tracking habits within the book's journal pages. Aligned with the curriculum of the Nutrition and Activity Programs' national standards, this reference influences students to adopt habits to greatly benefit their health.


Download Physical Education Nutrition and Activity Journal: No. 2 (9781932802481).pdf, available at troyersdutchheritage.com for free.

Available Format

Details

Author(s)
Betty Kern
For ages
12-17
Format
Paperback | 95 pages
Dimensions
215 x 280mm
Publication date
01 Mar 2012
Publisher
Holy Macro! Books
Publication City/Country
Ohio, United States
Language
English
Illustrations note
5 line drawings
ISBN10
1932802487
ISBN13
9781932802481